I've posted the list of healthier fast food breakfast items before, but this list is a little more useful for me. As much as we travel, there are definitely some inevitable fast food encounters. Food Court Survival Guide
The Southwest Salad is what I always choose at McDonald's, and I eat it the way they describe here, no dressing with a squeeze of fresh lime. I never would have thought about the roast beef sandwich at Subway. I always get the Veggie or the Turkey. It's good to know there's another healthy choice there with so much protein.
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